\u0110\u00e1nh l\u00f4 \u0111\u1ec1 \u0111\u00f2i h\u1ecfi ph\u1ea3i c\u00f3 s\u1ef1 suy \u0111o\u00e1n ch\u1eb7t ch\u1ebd v\u00e0 t\u00ednh to\u00e1n x\u00e1c su\u1ea5t c\u1ea3 c\u00e1c con s\u1ed1. N\u1ebfu b\u1ea1n \u0111\u00e1nh l\u00f4 khan, ch\u01a1i l\u00f4 gan v\u00e0 \u0111\u00e1nh b\u1eeba nh\u1eefng con s\u1ed1 m\u00e0 m\u00ecnh th\u00edch th\u00ec kh\u1ea3 n\u0103ng tr\u00fang l\u00f4 c\u1ee7a b\u1ea1n s\u1ebd c\u1ef1c k\u1ef3 th\u1ea5p.<\/p>\n
B\u00e0i vi\u1ebft n\u00e0y ch\u00fang t\u00f4i t\u1ed5ng h\u1ee3p nh\u1eefng c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng v\u1edbi x\u00e1c su\u1ea5t th\u00e0nh c\u00f4ng cao \u0111\u01b0\u1ee3c c\u00e1c th\u00e1nh l\u00f4 \u0111\u1ec1 \u0111\u00fac r\u00fat kinh nghi\u1ec7m sau nhi\u1ec1u n\u0103m ch\u01a1i l\u00f4 \u0111\u1ec1. C\u00f9ng ch\u00fang t\u00f4i tham kh\u1ea3o \u0111\u1ec3 ch\u1ecdn ra nh\u1eefng c\u00e1ch t\u00ednh to\u00e1n chu\u1ea9n x\u00e1c nh\u1ea5t h\u1ed7 tr\u1ee3 vi\u1ec7c ghi l\u00f4 c\u1ee7a m\u00ecnh di\u1ec5n ra m\u1ed9t c\u00e1ch may m\u1eafn v\u00e0 d\u1ec5 v\u00e0o b\u1edd nh\u1ea5t nh\u00e9.<\/p>\n
C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng b\u1eb1ng h\u00ecnh th\u1ee9c b\u1ea1c nh\u1edb<\/strong><\/span><\/h2>\nC\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng b\u1eb1ng h\u00ecnh th\u1ee9c b\u1ea1c nh\u1edb \u0111\u01b0\u1ee3c t\u00ednh to\u00e1n nh\u01b0 sau:<\/p>\n
\n- N\u1ebfu gi\u1ea3i \u0111\u1eb7c bi\u1ec7t h\u00f4m tr\u01b0\u1edbc v\u1ec1 t\u1ed5ng 9 th\u00ec h\u00f4m sau gi\u1ea3i \u0111\u1eb7c bi\u1ec7t kh\u1ea3 n\u0103ng cao s\u1ebd v\u1ec1 t\u1ed5ng l\u00e0 5.<\/li>\n
- N\u1ebfu gi\u1ea3i \u0111\u1eb7c bi\u1ec7t h\u00f4m tr\u01b0\u1edbc v\u1ec1 t\u1ed5ng 10 th\u00ec h\u00f4m sau gi\u1ea3i \u0111\u1eb7c bi\u1ec7t kh\u1ea3 n\u0103ng cao s\u1ebd v\u1ec1 t\u1ed5ng l\u00e0 1.<\/li>\n
- N\u1ebfu gi\u1ea3i \u0111\u1eb7c bi\u1ec7t h\u00f4m tr\u01b0\u1edbc v\u1ec1 t\u1ed5ng 6 th\u00ec h\u00f4m sau gi\u1ea3i \u0111\u1eb7c bi\u1ec7t kh\u1ea3 n\u0103ng cao s\u1ebd v\u1ec1 t\u1ed5ng l\u00e0 8.<\/li>\n<\/ul>\n
B\u1ea1n c\u00f3 th\u1ec3 c\u0103n c\u1ee9 v\u00e0o nh\u1eefng k\u1ebft qu\u1ea3 n\u00e0y, c\u0169ng c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam soi c\u1ea7u l\u00f4 \u0111\u1ec1 \u0111\u1ec3 c\u00f3 th\u00eam nhi\u1ec1u th\u00f4ng tin tham kh\u1ea3o tr\u01b0\u1edbc khi \u0111\u01b0a ra k\u1ebft lu\u1eadn cu\u1ed1i c\u00f9ng cho m\u00ecnh v\u1ec1 c\u00e1c con s\u1ed1.<\/p>\n
C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng b\u1eb1ng h\u00ecnh th\u1ee9c c\u1ed9ng d\u1ed3n<\/strong><\/span><\/h2>\nB\u1ea1n c\u1ed9ng d\u1ed3n t\u1ed5ng c\u1ee7a 2 ng\u00e0y h\u00f4m tr\u01b0\u1edbc \u0111\u1ec3 ch\u1ecdn nh\u1eefng con s\u1ed1 cho ng\u00e0y ti\u1ebfp theo. Ch\u1eb3ng h\u1ea1n ng\u00e0y 1 t\u1ed5ng l\u00e0 3, ng\u00e0y 2 t\u1ed5ng l\u00e0 10, ch\u00fang ta t\u1ed5ng l\u1ea1i s\u1ebd l\u00e0 13 \u0111\u1ec3 \u0111\u00e1nh cho ng\u00e0y ti\u1ebfp theo.<\/p>\n
\u0110\u1ea3m b\u1ea3o x\u00e1c su\u1ea5t th\u00e0nh c\u00f4ng s\u1ebd cao h\u01a1n. Tuy nhi\u00ean nh\u1eefng c\u00e1ch ch\u01a1i n\u00e0y v\u1eabn \u0111\u01b0\u1ee3c cho l\u00e0 c\u1ea3m t\u00ednh. C\u00e1ch t\u1ed1t nh\u1ea5t v\u1eabn l\u00e0 t\u1ed5ng h\u1ee3p nhi\u1ec1u th\u00f4ng tin v\u1edbi nhau c\u00e1c b\u1ea1n nh\u00e9.<\/p>\n
T\u1ed5ng h\u1ee3p nhi\u1ec1u c\u00e1ch ch\u01a1i l\u00f4 \u0111\u1ec1 v\u1edbi nhau<\/strong><\/span><\/h2>\nNgo\u00e0i ch\u1ecdn c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng, qu\u00fd v\u1ecb c\u00f3 th\u1ec3 ch\u1ecdn k\u1ebft h\u1ee3p th\u00eam nhi\u1ec1u h\u00ecnh th\u1ee9c kh\u00e1c nh\u01b0 soi c\u1ea7u d\u00e0n l\u00f4 nu\u00f4i khung, h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a c\u00e1c th\u00e1nh l\u00f4 \u0111\u1ec1, tham gia di\u1ec5n \u0111\u00e0n l\u00f4 \u0111\u1ec1\u2026 T\u1eeb t\u1ea5t c\u1ea3 m\u1ecdi kinh nghi\u1ec7m ch\u00fang ta m\u1edbi d\u1ec5 d\u00e0ng \u0111\u00fac r\u00fat \u0111\u01b0\u1ee3c kinh nghi\u1ec7m cho b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n trong ph\u00e1n \u0111o\u00e1n.<\/p>\n
V\u1edbi vi\u1ec7c thu th\u1eadp nhi\u1ec1u th\u00f4ng tin h\u00e0ng ng\u00e0y v\u00e0 d\u00f9ng th\u00f4ng tu\u1ec7 c\u1ee7a m\u00ecnh \u0111\u1ec3 ph\u00e1n \u0111o\u00e1n, d\u1ea7n d\u00e0 gi\u00e1c quan c\u1ee7a b\u1ea1n ng\u00e0y c\u00e0ng t\u0103ng cao v\u00e0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng con s\u1ed1 t\u1ed1t h\u01a1n, gia t\u0103ng kh\u1ea3 n\u0103ng th\u00e0nh c\u00f4ng.<\/p>\n
V\u1edbi b\u00e0i vi\u1ebft c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p, hy v\u1ecdng ch\u00fang t\u00f4i \u0111\u00e3 mang l\u1ea1i nhi\u1ec1u th\u00f4ng tin b\u1ed5 \u00edch cho qu\u00fd v\u1ecb. Ti\u1ebfp t\u1ee5c theo d\u00f5i c\u00e1c b\u00e0i vi\u1ebft v\u1ec1 chuy\u00ean m\u1ee5c l\u00f4 \u0111\u1ec1; c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 d\u1ec5 v\u00e0o b\u1edd; gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 li\u00ean quan \u0111\u1ebfn l\u00f4 \u0111\u1ec1\u2026 \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ed5ng h\u1ee3p nh\u1eefng th\u00f4ng tin \u0111a d\u1ea1ng v\u00e0 ch\u00ednh x\u00e1c nh\u1ea5t nh\u00e9.<\/p>\n
Ch\u00fac qu\u00fd anh ch\u1ecb em th\u00e0nh c\u00f4ng h\u01a1n n\u1eefa v\u00e0 lu\u00f4n may m\u1eafn trong qu\u00e1 tr\u00ecnh ch\u01a1i l\u00f4 \u0111\u1ec1.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
soi c\u1ea7u mi\u1ec1n b\u1eafc cao c\u1ea5p<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 l\u00f4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 k\u00e9p mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 \u0111\u1ec1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 \u0111\u1ec1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 4 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 6 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 8 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 10 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 4 s\u1ed1 mb\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 6 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 8 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 2 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 3 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 3 c\u00e0ng mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 10 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mb\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mn\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mt\r\n<\/strong><\/a>\r\n<\/pre>\n","protected":false},"excerpt":{"rendered":"C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/p>\n<\/div>","protected":false},"author":1,"featured_media":17289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[295],"tags":[371,373,374,372],"yoast_head":"\n
c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
B\u1ea1n c\u00f3 th\u1ec3 c\u0103n c\u1ee9 v\u00e0o nh\u1eefng k\u1ebft qu\u1ea3 n\u00e0y, c\u0169ng c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p th\u00eam soi c\u1ea7u l\u00f4 \u0111\u1ec1 \u0111\u1ec3 c\u00f3 th\u00eam nhi\u1ec1u th\u00f4ng tin tham kh\u1ea3o tr\u01b0\u1edbc khi \u0111\u01b0a ra k\u1ebft lu\u1eadn cu\u1ed1i c\u00f9ng cho m\u00ecnh v\u1ec1 c\u00e1c con s\u1ed1.<\/p>\n
C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng b\u1eb1ng h\u00ecnh th\u1ee9c c\u1ed9ng d\u1ed3n<\/strong><\/span><\/h2>\nB\u1ea1n c\u1ed9ng d\u1ed3n t\u1ed5ng c\u1ee7a 2 ng\u00e0y h\u00f4m tr\u01b0\u1edbc \u0111\u1ec3 ch\u1ecdn nh\u1eefng con s\u1ed1 cho ng\u00e0y ti\u1ebfp theo. Ch\u1eb3ng h\u1ea1n ng\u00e0y 1 t\u1ed5ng l\u00e0 3, ng\u00e0y 2 t\u1ed5ng l\u00e0 10, ch\u00fang ta t\u1ed5ng l\u1ea1i s\u1ebd l\u00e0 13 \u0111\u1ec3 \u0111\u00e1nh cho ng\u00e0y ti\u1ebfp theo.<\/p>\n
\u0110\u1ea3m b\u1ea3o x\u00e1c su\u1ea5t th\u00e0nh c\u00f4ng s\u1ebd cao h\u01a1n. Tuy nhi\u00ean nh\u1eefng c\u00e1ch ch\u01a1i n\u00e0y v\u1eabn \u0111\u01b0\u1ee3c cho l\u00e0 c\u1ea3m t\u00ednh. C\u00e1ch t\u1ed1t nh\u1ea5t v\u1eabn l\u00e0 t\u1ed5ng h\u1ee3p nhi\u1ec1u th\u00f4ng tin v\u1edbi nhau c\u00e1c b\u1ea1n nh\u00e9.<\/p>\n
T\u1ed5ng h\u1ee3p nhi\u1ec1u c\u00e1ch ch\u01a1i l\u00f4 \u0111\u1ec1 v\u1edbi nhau<\/strong><\/span><\/h2>\nNgo\u00e0i ch\u1ecdn c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng, qu\u00fd v\u1ecb c\u00f3 th\u1ec3 ch\u1ecdn k\u1ebft h\u1ee3p th\u00eam nhi\u1ec1u h\u00ecnh th\u1ee9c kh\u00e1c nh\u01b0 soi c\u1ea7u d\u00e0n l\u00f4 nu\u00f4i khung, h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a c\u00e1c th\u00e1nh l\u00f4 \u0111\u1ec1, tham gia di\u1ec5n \u0111\u00e0n l\u00f4 \u0111\u1ec1\u2026 T\u1eeb t\u1ea5t c\u1ea3 m\u1ecdi kinh nghi\u1ec7m ch\u00fang ta m\u1edbi d\u1ec5 d\u00e0ng \u0111\u00fac r\u00fat \u0111\u01b0\u1ee3c kinh nghi\u1ec7m cho b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n trong ph\u00e1n \u0111o\u00e1n.<\/p>\n
V\u1edbi vi\u1ec7c thu th\u1eadp nhi\u1ec1u th\u00f4ng tin h\u00e0ng ng\u00e0y v\u00e0 d\u00f9ng th\u00f4ng tu\u1ec7 c\u1ee7a m\u00ecnh \u0111\u1ec3 ph\u00e1n \u0111o\u00e1n, d\u1ea7n d\u00e0 gi\u00e1c quan c\u1ee7a b\u1ea1n ng\u00e0y c\u00e0ng t\u0103ng cao v\u00e0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng con s\u1ed1 t\u1ed1t h\u01a1n, gia t\u0103ng kh\u1ea3 n\u0103ng th\u00e0nh c\u00f4ng.<\/p>\n
V\u1edbi b\u00e0i vi\u1ebft c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p, hy v\u1ecdng ch\u00fang t\u00f4i \u0111\u00e3 mang l\u1ea1i nhi\u1ec1u th\u00f4ng tin b\u1ed5 \u00edch cho qu\u00fd v\u1ecb. Ti\u1ebfp t\u1ee5c theo d\u00f5i c\u00e1c b\u00e0i vi\u1ebft v\u1ec1 chuy\u00ean m\u1ee5c l\u00f4 \u0111\u1ec1; c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 d\u1ec5 v\u00e0o b\u1edd; gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 li\u00ean quan \u0111\u1ebfn l\u00f4 \u0111\u1ec1\u2026 \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ed5ng h\u1ee3p nh\u1eefng th\u00f4ng tin \u0111a d\u1ea1ng v\u00e0 ch\u00ednh x\u00e1c nh\u1ea5t nh\u00e9.<\/p>\n
Ch\u00fac qu\u00fd anh ch\u1ecb em th\u00e0nh c\u00f4ng h\u01a1n n\u1eefa v\u00e0 lu\u00f4n may m\u1eafn trong qu\u00e1 tr\u00ecnh ch\u01a1i l\u00f4 \u0111\u1ec1.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
soi c\u1ea7u mi\u1ec1n b\u1eafc cao c\u1ea5p<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 l\u00f4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 k\u00e9p mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 \u0111\u1ec1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 \u0111\u1ec1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 4 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 6 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 8 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 10 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 4 s\u1ed1 mb\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 6 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 8 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 2 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 3 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 3 c\u00e0ng mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 10 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mb\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mn\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mt\r\n<\/strong><\/a>\r\n<\/pre>\n","protected":false},"excerpt":{"rendered":"C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/p>\n<\/div>","protected":false},"author":1,"featured_media":17289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[295],"tags":[371,373,374,372],"yoast_head":"\n
c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
Ngo\u00e0i ch\u1ecdn c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng, qu\u00fd v\u1ecb c\u00f3 th\u1ec3 ch\u1ecdn k\u1ebft h\u1ee3p th\u00eam nhi\u1ec1u h\u00ecnh th\u1ee9c kh\u00e1c nh\u01b0 soi c\u1ea7u d\u00e0n l\u00f4 nu\u00f4i khung, h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a c\u00e1c th\u00e1nh l\u00f4 \u0111\u1ec1, tham gia di\u1ec5n \u0111\u00e0n l\u00f4 \u0111\u1ec1\u2026 T\u1eeb t\u1ea5t c\u1ea3 m\u1ecdi kinh nghi\u1ec7m ch\u00fang ta m\u1edbi d\u1ec5 d\u00e0ng \u0111\u00fac r\u00fat \u0111\u01b0\u1ee3c kinh nghi\u1ec7m cho b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n trong ph\u00e1n \u0111o\u00e1n.<\/p>\n
V\u1edbi vi\u1ec7c thu th\u1eadp nhi\u1ec1u th\u00f4ng tin h\u00e0ng ng\u00e0y v\u00e0 d\u00f9ng th\u00f4ng tu\u1ec7 c\u1ee7a m\u00ecnh \u0111\u1ec3 ph\u00e1n \u0111o\u00e1n, d\u1ea7n d\u00e0 gi\u00e1c quan c\u1ee7a b\u1ea1n ng\u00e0y c\u00e0ng t\u0103ng cao v\u00e0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng con s\u1ed1 t\u1ed1t h\u01a1n, gia t\u0103ng kh\u1ea3 n\u0103ng th\u00e0nh c\u00f4ng.<\/p>\n
V\u1edbi b\u00e0i vi\u1ebft c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p, hy v\u1ecdng ch\u00fang t\u00f4i \u0111\u00e3 mang l\u1ea1i nhi\u1ec1u th\u00f4ng tin b\u1ed5 \u00edch cho qu\u00fd v\u1ecb. Ti\u1ebfp t\u1ee5c theo d\u00f5i c\u00e1c b\u00e0i vi\u1ebft v\u1ec1 chuy\u00ean m\u1ee5c l\u00f4 \u0111\u1ec1; c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 d\u1ec5 v\u00e0o b\u1edd; gi\u1ea3i m\u00e3 gi\u1ea5c m\u01a1 li\u00ean quan \u0111\u1ebfn l\u00f4 \u0111\u1ec1\u2026 \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ed5ng h\u1ee3p nh\u1eefng th\u00f4ng tin \u0111a d\u1ea1ng v\u00e0 ch\u00ednh x\u00e1c nh\u1ea5t nh\u00e9.<\/p>\n
Ch\u00fac qu\u00fd anh ch\u1ecb em th\u00e0nh c\u00f4ng h\u01a1n n\u1eefa v\u00e0 lu\u00f4n may m\u1eafn trong qu\u00e1 tr\u00ecnh ch\u01a1i l\u00f4 \u0111\u1ec1.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
soi c\u1ea7u mi\u1ec1n b\u1eafc cao c\u1ea5p<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 l\u00f4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 k\u00e9p mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 b\u1ea1ch th\u1ee7 \u0111\u1ec1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 \u0111\u1ec1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 4 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 6 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 8 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n \u0111\u1ec1 10 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 4 s\u1ed1 mb\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 6 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 8 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 2 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 3 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 3 c\u00e0ng mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 10 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mb\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mn\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mt\r\n<\/strong><\/a>\r\n<\/pre>\n","protected":false},"excerpt":{"rendered":"C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/p>\n<\/div>","protected":false},"author":1,"featured_media":17289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[295],"tags":[371,373,374,372],"yoast_head":"\n
c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 6 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 8 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 2 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 3 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 xi\u00ean 4 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 3 c\u00e0ng mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 d\u00e0n l\u00f4 10 s\u1ed1 mb\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mb\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mn\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mt\r\n<\/strong><\/a>\r\n<\/pre>\n","protected":false},"excerpt":{"rendered":"C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/p>\n<\/div>","protected":false},"author":1,"featured_media":17289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[295],"tags":[371,373,374,372],"yoast_head":"\n
c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mn\r\n<\/strong><\/a>\r\n<\/pre>\nsoi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mt\r\n<\/strong><\/a>\r\n<\/pre>\n","protected":false},"excerpt":{"rendered":"C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/p>\n<\/div>","protected":false},"author":1,"featured_media":17289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[295],"tags":[371,373,374,372],"yoast_head":"\n
c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/strong><\/span><\/h3>\n
\nsoi c\u1ea7u chu\u1ea9n 100 x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 bao l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 c\u1eb7p x\u1ec9u ch\u1ee7 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 song th\u1ee7 l\u00f4 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mt\r\n<\/strong><\/a>\r\n\r\nsoi c\u1ea7u chu\u1ea9n 100 l\u00f4 3 s\u1ed1 mt\r\n<\/strong><\/a>\r\n<\/pre>\n","protected":false},"excerpt":{"rendered":"C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/p>\n<\/div>","protected":false},"author":1,"featured_media":17289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[295],"tags":[371,373,374,372],"yoast_head":"\n
c\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
C\u00e1ch \u0111\u00e1nh \u0111\u1ec1 theo t\u1ed5ng \u2013 Kinh nghi\u1ec7m l\u00f4 \u0111\u1ec1 chuy\u00ean nghi\u1ec7p<\/p>\n<\/div>","protected":false},"author":1,"featured_media":17289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[295],"tags":[371,373,374,372],"yoast_head":"\n